Make your computer habits healthier

Make your computer habits healthier

How can you stay healthy when all your job wants you to do is seat in front of a computer? True enough, sitting is really bad for you so what can you exactly do to make up for the lost physical activity? There are a few quick tips and among them involve getting up once in a while and do some quick walking or moving, literally anything to get your muscles working again.

Make your computer habits healthier